get big shoulders quick Lateral Delt-Focused Dumbell Shoulder Press for Wider Shoulders

http://www.thebestshoulderexercises.com - This exercise targets the lateral delts with a pressing movement. The arm position is the key to this one, as this position puts the majority of the tension on the side delts as you press the weight up. It's a nice alternative to lateral raises.

get big shoulders quick Lateral Delt-Focused Dumbell Shoulder Press for Wider Shoulders
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